Rest timer
Auto-starts after every logged set. Hit the floor and let it count.
The workout tracker used by serious lifters, available on iOS and Android
Coming soon · Q3 2026
50,000+ lifters tracking gains
Tuesday · Week 14
Trusted worldwide
The Protocol
Every app promises transformation. This one just keeps count — honestly, fast, and on your phone while you're under the bar.
01Log
Set, rep, weight, RPE — four taps. No menus buried under menus. Works offline between benches, syncs when you leave the gym.
Tuesday · 17:42
Bench Press
02Track
e1RM, volume, tonnage, body measurements — all rolled up into trend lines you can actually read. Your history is your program.
Volume · 12 weeks
34.2t
Squat e1RM
168kg
Bench e1RM
118kg
Deadlift e1RM
210kg
03Improve
No rigid templates. Your program adjusts to the weights you actually moved — not the ones you wrote down last Sunday. PRs are celebrated with a number, not confetti.
Next session
5/3/1 · Week 4
142.5kg
5 · 3 · 1+
108kg
1 × AMRAP
175kg
3 × 5
62.5kg
3 × 8
Auto-starts after every logged set. Hit the floor and let it count.
e1RM curves and tonnage bars for every lift, every week.
Enter a target weight, get exact plates. kg and lb.
Sets × reps × weight, rolled into weekly and monthly tonnage.
Log between sets underground. Auto-sync when signal returns.
No social feed. No sharing. Your data is yours, exported on demand.
Last-set recall at the top of every card. Four taps and you're done.
Every set is compared to your all-time best. PRs surface automatically.
Preview · Phase 2
No menus buried under menus, no social feed, no push notifications nagging you into a session. Just the fastest way we could design to capture what you actually lifted.
Most apps are built for engagement metrics. This one is built for lifting.
| Feature | FitLog | Most others |
|---|---|---|
| Fully offline | Yes | Requires internet for logging |
| Zero ads, ever | Yes | Ad-supported or paywalled |
| Macro tracking included | Yes | Separate app or subscription |
| Programs you actually edit | Yes | Locked templates only |
| Full data export | Yes | Export behind paywall |
| No in-app upsells | Yes | Constant upgrade prompts |
Field Notes
“Logging a working set takes me less time than writing it in a notebook. The last-set recall alone added fifteen pounds to my squat in six weeks.”

“Finally, an app that doesn’t gamify me into burnout. It just shows the weight, the reps, and whether I beat last week. That’s all I needed.”

Free while we're building. No credit card, no coach texting you at 6 AM — just your reps, your trend line, and the number to beat.
Coming soon · Q3 2026